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Preparing for surgery is just as important as the recovery. Our pre-operative rehabilitation helps you build strength, improve mobility, and get into the best condition possible before your operation. A stronger body before surgery often leads to a smoother and quicker recovery afterward.

Recovering from surgery requires expert guidance and support. Whether you've had surgery on your upper limb, lower limb, or spine, we provide tailored rehabilitation programs to restore your movement, reduce pain, and help you return to normal life confidently and safely.

From sports injuries to strains, sprains, or long-standing issues, we help you recover fully and safely. Our injury rehabilitation plans are designed to reduce pain, rebuild strength, and prevent future problems—all based on your unique needs and goals.

Struggling with balance or walking after surgery or injury? Our gait re-education service focuses on retraining how you walk, improving coordination, reducing the risk of falls, and helping you move more confidently and independently in daily life.

Daily tasks require strength, control, and balance. Functional training helps you regain these abilities through real-world movements tailored to your routine. Whether you're returning to work, parenting, or just want to move better, this training supports your lifestyle.

Falls are a major concern, especially after surgery or with reduced mobility. Our falls prevention program is designed to improve your strength, stability, and confidence through targeted exercises—reducing your risk and helping you feel safer at home.